Lifestyle Packages

Providing Ongoing Guidance While You Make Impactful Changes To Your Habits & Lifestyle

initial consultation

This initial session is meet one another and discuss any health concerns, lab results, meal planning and lifestyle changes to get you started toward a healthier you!

follow up consultations

In this follow up session, we will discuss any hurdles that you have encountered while making your initial changes and start to fine tune your plan.

progress evaluations

These are check points either scheduled in the middle of your 6 month program and/or at the end of all three programs.  This is a time that we can evaluate your biometric status

virtual checkins

These are scheduled throughout your program to touch base on success and struggles occurring to help motivate you and keep you on track.