We have some virtual classes available and will continue to add classes as requested by clients or future clients.  Currently we have a virtual and in-person Eat Healthy Be Active class.  If you are around the vicinity of Mesa, AZ we have a this class held in person first Wednesday of each month from 12pm-1:30pm at our Mesa location.  We will also offer a virtual class the second Wednesday of each month at 12pm-1:30pm via Zoom.  We have also revamped our diabetes management group class which is currently held virtually on Thursdays at 12 noon starting first Thursday of each month and running for 4 consecutive weeks.  Each class will be taught by our owner Tina Alexander or one of our skilled, certified staff members.